Dance is usually taken as a hobby., Many parents take their children to extra-school activities so that they can spend their time doing something other than just digital media.. Dance, whatever the genre you want to learn, undoubtedly involves creating new habits and discipline., the constancy, Effort and dedication is what leads to executing it professionally in the long term..
In the case of both boys and girls, Starting to dance is taking another way of seeing life., helping them channel their energy, and also their fears and frustrations, Well, like everything, it is a process that takes time to see the fruits..
First, dance helps children physically and emotionally, who, class by class, have set a goal and encounter new challenges.
Very young children who begin in the world of dance mainly learn to keep track of the steps, coordination and learning to differentiate and control several parts of the body at the same time.
Main benefits:
- Helps and increases the sense of balance, It is necessary to change the normal position of the legs, arm movement and even standing on one foot.
- Helps to become familiar with music by carrying a rhythm, a count and with it the listening of the times.
- Reflexes are strengthened to be able to execute combinations using legs, manos, cara, arms and helps them know and calculate their dimensions, the space even between one student and another.
- Emotionally, self-esteem increases with dance, Well, achieving a well-executed step is a goal achieved by them., in such a way that it greatly strengthens the self-confidence they have in themselves and the way they see themselves in the mirror, believing themselves capable of achieving what they want..
- Without a doubt, discipline is the first thing you learn., The child will gradually be responsible for their uniforms and belongings that they must take to class and at the same time return them home, In addition, the class routine is created, benefits better time management.
- Dance is the perfect escape valve for the stress and anxiety that some children may experience., because your ,mind, body and even soul are at that moment concentrated on other goals, and they can channel all their energy into making their body dance and speak for them..
- Bad posture goes away with dance, because the student learns to maintain correct posture, right that serves the minor not only for class but for daily life. Likewise, with this we take care of his back and knees that even if it seems like nothing is happening, In the end they may suffer from problems such as headaches due to not carrying their back correctly..
- At a health level it helps the respiratory system, It teaches them how to breathe correctly to avoid hyperventilation., which supports them even more in case stress and anxiety become too much, serves for meditation and relaxation.
- As the body is in constant movement, circulation undoubtedly improves due to the same activity that dance involves..
Dance is not only limited to being a discipline that helps them dance beautifully., but it becomes the best form of expression using the body to say what cannot be said with words..
Self control is something that is also learned in dance, body control, and emotions. When we go to the theater and see the dancers they look distant, enigmatic, unreal and all this is part of the same body expression. Dance teaches children to be committed to a good cause, a commitment not to the teacher but to himself to finish and continue what he decided to start.
Dance should definitely become a pleasant moment for the child., where they attend their free will classes, that, The freedom to choose gives them the tools to set goals and fight for them, knowing that class by class is one more challenge that must be overcome, Your frustration can improve knowing that there are good days and bad days., tolerance and teamwork are points that are touched on in a dance class.
Remember that the free choice of the discipline to be carried out by the minor is the key to achieving results., It is a process that takes some more time than others., But as parents, what we can do most is focus on motivating and supporting the child., Let them live their dreams and not yours and give them the time they need to start taking responsibility for the commitment they decided to increase in their lives..
At emotional levels, bonds of friendship are created, brotherhood and sharing space with a team during class. Dance is undoubtedly the best option for a child to grow up knowing that successes are achieved day by day with effort and dedication..
Dance takes your feet off the ground to dream and express negative and positive feelings and emotions.. Just remember not to overdo it no matter how rigid the discipline may seem., Maintaining a balance and practice schedules are the key to disappearing stress and seeing the fruit of continuous effort.
Support reference: Discovery Kids video capsule
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